• No more limping through life in pain, desperately depending on braces, pain patches and guzzling fistfuls of Aleve to get through your day
  • Why numbing your pain with painkillers, weekly massages and adjustments are the worst way   to permanent pain freedom (+ what to do instead
  • ​How to uncover the real reason behind your chronic pain without wasting hours on YouTube or $1000s on consultations (+ risk doing the wrong thing)
  • No more limping through life in pain, desperately depending on braces, pain patches and guzzling fistfuls of Aleve to get through your day
  • Why numbing your pain with painkillers, weekly massages and adjustments are the worst way   to permanent pain freedom (+ what to do instead)
  • How to uncover the real reason behind your chronic pain without wasting hours on YouTube or $1000s on consultations (+ risk doing the wrong thing)
“Dr. Yvonne has the real solution to reducing and eliminating pain.”

“Her simple upper body self massage is something I look forward to doing 1-2 times per day. I’ve done so many other things - chiropractic sessions, massages, acupuncture - I truly think that Dr. Yvonne has the real solution to reducing and eliminating pain.”
Kristin Tallent, 
Clinical Pharmacist, Entrepreneur and Proud Mom
 “After doing the 3S Mobility Method program 3 times I already have almost no pain in my neck and scapula area that has been a constant problem for the past few years!"
Dr. Jody Krukowski, 
Doctor of Naturopathic Medicine


About Your Host


Hi, me here! 
Dr. Yvonne Castillo, DPT, MSPT, CPT, WHC, CMP



Pain-free Movement Specialist and Doctor of Physical Therapy Yvonne Castillo has helped 1000s of active adults stop chasing their symptoms with ineffective pills and procedures, and finally address the true source of their pain with her proven 3-Step Mobility Method.

When she's not helping women reverse their true source of pain, you can find her running at the beach or hiking the trails of Santa Barbara with her sweet Ridgeback Paolo, in the garden transplanting her latest succulent explosion, or battling her family over a “friendly” game of Mexican Train.



Hi, me here! 
Dr. Yvonne Castillo, DPT, MSPT, CPT, WHC, CMP



As the founder of Perseverance Wellness Solutions, Pain-free Movement Specialist and Doctor of Physical Therapy Yvonne Castillo has helped 1000s of active adults stop chasing their symptoms with ineffective pills and procedures, and finally address the true source of their pain with her proven 3-Step Mobility Method.

When she's not helping women reverse their true source of pain, you can find her running at the beach or hiking the trails of Santa Barbara with her sweet Ridgeback Paolo, in the garden transplanting her latest succulent explosion, or battling her family over a “friendly” game of Mexican Train.

About Your Host


Hi, me here! 
Dr. Yvonne Castillo, DPT, MSPT, CPT, WHC, CMP



 Pain-free Movement Specialist and Doctor of Physical Therapy Yvonne Castillo has helped 1000s of active adults stop chasing their symptoms with ineffective pills and procedures, and finally address the true source of their pain with her proven 3-Step Mobility Method.

When she's not helping women reverse their true source of pain, you can find her running at the beach or hiking the trails of Santa Barbara with her sweet Ridgeback Paolo, in the garden transplanting her latest succulent explosion, or battling her family over a “friendly” game of Mexican Train.


Medical Disclaimer: The information in this presentation is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Yvonne Castillo, dryvonnecastillo.com, and any experts who have contributed. We encourage you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.


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